Tai Chi
11:00 AM – 12:30 PM
Free
for participants
for participants
Free
for carers
for carers
Tai-Chi led by Lis Duffy
Thursday, 25 February, 11am-12.30pm
Free online active groups for older adults in Wales.
Lis has taught Tai Chi to hundreds of older people across Carmarthen. She says:
“Tai Chi consists of gentle and fluid movements in sequence. Benefits include improved mood, flexibility, balance and an increase in strength and wellness.”
Event address
Re-engageWales, UK
Event has remote access
