Tai Chi

Thursday, 25 February 2021
11:00 AM – 12:30 PM
Free
for participants
Free
for carers

Tai-Chi led by Lis Duffy
Thursday, 25 February, 11am-12.30pm

Free online active groups for older adults in Wales.

Lis has taught Tai Chi to hundreds of older people across Carmarthen. She says:

“Tai Chi consists of gentle and fluid movements in sequence. Benefits include improved mood, flexibility, balance and an increase in strength and wellness.”

Arts 4 brain health Dance & Movement

Contact details

Re-engage

020 7240 0630 info@reengage.org.uk

Event address

Re-engage
Wales, UK
Event has remote access

Transport options: