Staying Steady

Every Wednesday
01:00 PM
for participants
for carers

Staying Steady

Staying Steady is a evidence based exercise programme for anybody that has had a fall, has balance issues or feels unsteady on there feet. We work with Gateshead Older Peoples Assembly to deliver this 20 week exercise programme FREE across Gateshead.

Visit our website to see the classes available!

Arts 4 brain health Dementia friendly Early stage Moderate dementia Young onset Dance Dance & Movement

Contact details

Richard Paxton

0799 950 0951

Event address

Deckham Community Centre
Split Crow Road, Gateshead NE8 3UB, UK

Transport options: