Seated Dance Video Programme

Free
for participants
Free
for carers

Suitable for older adults and/or those who have restricted mobility or limited space at home. Aimed at those who have been isolated during lockdown due to ill health, age and living situation.

There will be 6 weekly seated dance sessions lasting 30 minutes each. The classes will be available via Vimeo from September for you to access in your own time.

We aim to offer a fun way of exploring dance and movement whilst encouraging activity, exercise and creativity.

To watch the videos from home, please contact dance@nccd.org.uk // 01529 308710

Arts 4 brain health Dementia friendly Early stage Moderate dementia Young onset Dance Dance & Movement Music

Contact details

The National Centre for Craft and Design

01529 308710 dance@nccd.org.uk

Event address

The National Centre for Craft & Design
Carre Street, Sleaford NG34 7TW, UK
Event has remote access

Transport options: