Movement For The Mind

Fortnightly on Wednesdays
10:30 AM – 12:00 PM
for participants
for carers

Movement for the Mind groups meet fortnightly for gentle exercise to music in a supportive and friendly group setting. The groups were started in response to research showing the benefits of physical activity to people with memory and cognitive problems.

  • Sessions start with a gentle warm-up before moving on to the main activity.
  • Everyone is encouraged to do as much or little as they feel able to and you do not have to be 'super-fit' to take part.
  • People with restricted mobility and wheelchair users are welcome.
  • The exercise lasts for about an hour and at the end of the session refreshments are served during a social half hour before the group closes
Arts 4 brain health Dementia friendly Early stage Moderate dementia Young onset Dance & Movement

Contact details

Kara Herbert

Event address

Bowerhill Village Hall
Halifax Road, Bowerhill, Melksham SN12 6SN, UK

Transport options: Buses, Parking nearby, Disabled parking