Mindful Movement

Every Wednesday
02:00 PM – 03:00 PM
Free
for participants
Free
for carers

Mindful Movement Zoom Class

Join Theresa Messenger for a 1hr session of a chair based exercise program, incorporating gentle movement, breath-work and comfortable body postures, designed to assist with personal development, mental and physical health, and well-being.

Sessions start Wednesday 3rd March 2-3pm.
If Interested email gemma@countydownrcn.com

http://countydownruralcommunitynetwork.com/news-events/
Event has remote access
Arts 4 brain health Dance Dance & Movement

Contact details

County Down Rural Community Network

02891 828884 gemma@countydownrcn.com

Event address

County Down Rural Community Group
Frances Street, Newtownards BT23 7DX, UK
Event has remote access

Transport options:

Contact us

Address

Correspondence address:
 Arts 4 Dementia, 70a Edgewood Drive, Green Street Green, Kent BR6 6LH

Registered address:
 Arts 4 Dementia, Zeeta House, 200 Upper Richmond Road, London SW15 2SH

Registered Company No: 07511427
Registered Charity No: 1140842

Telephone

020 3633 9954

E-Mail

info@arts4dementia.org.uk

Social media

Our Supporters

Our Patrons

HSH Dr Donatus Prince von Hohenzollern, Harry Cayton CBE, Katie Derham, Sir Richard Eyre CBE, FRSL, Colin Ford CBE, Dame Emma Kirkby DBE, Professor Sir Andrew Motion FRSL, FRSA, Baroness Neuberger DBE, Dr Charles Robert Saumarez Smith CBE, Andrew Wilton FSA, Gillian Wolfe CBE, FRSA, Chair of the Conference Committee