for participants
for carers

Dance and the arts can provide successful antidotes to health problems for older adults, proving best way to keep older adults on their feet and help joint pain and keeping healthy bones.

For the older adults dance ticks all the boxes for keeping active.

Dance4Health provides a social purpose and can help you to stay healthy, energetic, mobile and independent.

Live classes are running Tuesdays, 11am & Fridays, 9.30am

Event has remote access
Arts 4 brain health Dementia friendly Early stage Moderate dementia Young onset Dance Dance & Movement Music

Event address

Le Barre Colchester
Mile End Road, Mile End, Colchester CO4 5EA, UK
Event has remote access

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