Chair Yoga Classes

Every Wednesday
10:00 AM – 11:00 AM
Free
for participants
Free
for carers

Chair Yoga Classes
Wednesdays, 10am - 11am, Feb - March

Weekly yoga classes held on Zoom, working through gentle movement & breathing exercises, designed to improve mobility, strength & decrease stress.

This Winter let us all stay Warm, Well and Connected, as part of the Healthy Living Centre Alliance, with funding from the Department of Communities.

We will be delivering activities to address isolation, good mental health and physical activity.

Arts 4 brain health Dance & Movement

Contact details

Northern Area Community Network

028 2177 2100 registration@nacn.org.uk

Event address

Northern Area Community Network
Cushendall, Ballymena BT44 0RR, UK
Event has remote access

Transport options: