Ballet To Make You Feel Better – Online

Every Monday
09:30 AM – 10:30 AM
Free
for participants
Free
for carers

Déda as a charity is committed to the promotion of movement through dance and contemporary circus activities for the benefit of physical, mental and emotional health. Our new online #DerbyWell classes are designed to help preserve both our physical & mental well-being.

Join Megan Smith, Monday 9.30 - 10.15am for a live online Ballet class held via ZOOM that can be enjoyed from the comfort of your own home. Using the principles of Ballet to release and extend different areas of the body, Megan will talk you through transitions to help ease tension, develop resilience and increase your overall fitness.

How to Join:
Book your spot to receive access to the link ahead of the class, details will be sent to the email provided when booking, 24 hours prior to the session. Please note booking must be made in advance, and placed no later than 1 hour before the class is due to take place.

Arts 4 Wellbeing Dementia friendly Early stage Young onset Dance Dance & Movement Music

Event address

Deda
Chapel Street, Derby DE1 3GU, UK
Event has remote access

Transport options: