A local festival taking place on Saturday 8th September 2018 from 12-6pm at Sotheby Mews Day Centre.
The festival was thought up by a local band who saw a gap in social events targeted at older people. The group were born out of the Islington Mental Health forum and advocate for the use of music and arts in keeping the mind and body healthy.
It will be a relaxed and welcoming day with local artists and local workshop leaders. Everything (except the food, which will be cheap!) is absolutely free and everybody is welcome, whatever your age or locality.
Workshops will be first come first served on the day, but to guarantee a spot, all you have to do is email firstname.lastname@example.org and state which workshop you’d like to attend- there is no limit to how many you can go to either! (If you aren’t there by 5 minutes before the workshop starts, your space may be given away!)
12pm - Dance/ Movement workshop- Please wear loose and comfortable clothes.
1pm - Laughter yoga- Be prepared to laugh!
2pm - Healing with sound.
3pm - Singing for breathing.
4pm - Chair yoga- Please wear loose and comfortable clothes.
ARTS AND CRAFTS- All day.
HENNA- between 12 and 2pm.
MASSAGE- between 2pm and 5pm.
GAMES- All day.
FOOD- Available all day at a small charge. Please bring some coins!
STALLS- All day.
(The above is subject to change, please keep an eye on the website for updates. If you book onto a workshop and it changes, we will inform you.)