Dancing Fit – Online

Every Monday
02:00 PM
for participants
for carers

Dancing fit is one of our online classes run by the brilliant Luisa from Ashcroft Arts Centre in Fareham.

In these sessions Luisa will guide you through routines which focus on keeping you dancing fit whilst having fun! Each week will consist of a warm-up, balance exercises, fun routine and a cool down at the end.

You will be able to re-watch and access these videos as many times as you like until the end of July.

This class is delivered using pre-recorded video content that is available to you on demand, at a time that suits you. You will have access to these resources from the week of 18 May 2020 until 31 July 2020. If you are booking after the week of 18 May you will have access to this content straight away.

This class is designed to be progressive, with each videos following on from the last, helping to build your experience over the course of the class. There are six videos in total, each running for approximately 30mins each.

Event has remote access
Arts 4 brain health Dementia friendly Dance Dance & Movement

Event address

Ashcroft Art Centre
Osborn Road, Fareham PO16 7DX, UK
Event has remote access

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