Gentle movement sessions. Chi Me can help improve muscular strength, balance, co-ordination, flexibility, relaxation and wellbeing.

Due to the new Covid restrictions, we have moved our classes online via Zoom. We have a range of classes and programmes to choose from to help you look after your physical and mental health. For further information please email the relevant contact, register your interest below or alternatively call us on 028 71365330

Looking forward to seeing you online!