Keeping Well at Home
for participants
for carers

Looking for a way to keep moving whilst at home?
Look no further than our YouTube channel!
Each day, we upload a new episode of Keeping Well at Home, an exercise programme designed to help you maintain your strength, balance, mobility, and flexibility in the comfort of your own home.
https://www.youtube.com/playlist?list=PLQGYqB77iQkYico8aKB0sTpHFJ3gA2keE&fbclid=IwAR0Ql6C0I4UR-XQ5K1248blGShhkYtlZtl1R3cdtBiVCEmLXLxbImlOQTsg
Event address
Gateshead Older People's AssemblySplit Crow Road, Gateshead NE8 3UB, UK