Keeping Well at Home

for participants
for carers

Looking for a way to keep moving whilst at home?

Look no further than our YouTube channel!

Each day, we upload a new episode of Keeping Well at Home, an exercise programme designed to help you maintain your strength, balance, mobility, and flexibility in the comfort of your own home.

Arts 4 brain health Dementia friendly Early stage Moderate dementia Young onset Dance Dance & Movement Outdoor Arts Walking

Contact details

Gateshead Older People's Assembly

0191 438 1721

Event address

Gateshead Older People's Assembly
Split Crow Road, Gateshead NE8 3UB, UK
Event has remote access

Transport options: