Keeping Well at Home

Free
for participants
Free
for carers

Looking for a way to keep moving whilst at home?

Look no further than our YouTube channel!

Each day, we upload a new episode of Keeping Well at Home, an exercise programme designed to help you maintain your strength, balance, mobility, and flexibility in the comfort of your own home.

https://www.youtube.com/playlist?list=PLQGYqB77iQkYico8aKB0sTpHFJ3gA2keE&fbclid=IwAR0Ql6C0I4UR-XQ5K1248blGShhkYtlZtl1R3cdtBiVCEmLXLxbImlOQTsg

Arts 4 Wellbeing Dementia friendly Early stage Moderate dementia Young onset Dance Dance & Movement Outdoor Arts Walking

Contact details

Gateshead Older People's Assembly

0191 438 1721 info@gatesheadopa.org.uk

Event address

Gateshead Older People's Assembly
Split Crow Road, Gateshead NE8 3UB, UK
Event has remote access

Transport options: