Mindfulness Colouring Activity

for participants
for carers

At Manchester Museum we have worked with artist Lucy Burscough to take inspiration from our Botany collection to create these colouring sheets.

You don’t have to be an expert artist to colour! If you’re looking for an uplifting way to unwind after a stressful day, colouring will do the trick. The Museums herbarium sheets fade over time so we invite you let your imagination go and colour in the sheets.

Click here to see the colouring sheets!

Research suggests that mindful colouring can provide numerous benefits for all ages. Along with the chance to relax and refocus, it can: Help lift your mood, decrease anxiety and stress, improve focus and in some case improve sleep. It allows us to switch off and focus on the moment.

Manchester Museum in Quarentine: We have uploaded our digital content onto this mobile site so you can explore and enjoy Manchester Museum in your own home. We hope it helps entertain, educate and sparks joy and wonder until we re-open.

Event has remote access
Arts 4 brain health Dementia friendly Early stage Moderate dementia Young onset Crafts Heritage & Visual Arts Visual Arts

Contact details

Manchester Museum

0161 275 2648 museum@manchester.ac.uk

Event address

Manchester Museum
Oxford Road, Manchester, UK
Event has remote access

Transport options: