Creative Performance (55+) / Perfformiad Creadigol (55+)
10:00 AM
£15.00
for participants
for participants
£15.00
for carers
for carers
Creative Performance (55+):
These exercises are repeated week by week to help improve balance, posture, flexibility & strength. The session ends with everybody learning fun, basic choreography where movement is constantly being adapted in order to suit everybody who attends.
Currently every Tuesday at 10am on Zoom, £15 a term.
Perfformiad Creadigol (55+):
Mae'r ymarferion hyn yn cael eu hailadrodd wythnos i wythnos i helpu i wella cydbwysedd, osgo, hyblygrwydd a chryfder. Daw'r sesiwn i ben gyda phawb yn dysgu coreograffi sylfaenol hwyliog lle mae symudiad yn cael ei addasu'n gyson er mwyn gweddu i bawb sy'n mynychu.
Ar hyn o bryd bob dydd Mawrth am 10am ar Zoom, £15 y tymor.
Event address
Rubicon DanceNora Street, Cardiff CF24 1ND, UK
Event has remote access
