Le Barre 60+

Every Thursday
11:00 AM – 12:00 PM
for participants
for carers

Dance and the arts can provide successful antidotes to health problems for older adults, proving best way to keep older adults on their feet and help joint pain and keeping healthy bones.

60+ Barre is delivered by fully qualified dance teachers trained in Classical Ballet. Equipped to adapt and modify exercises for everybody.

Live classes now online! Thursdays at 11am

Event has remote access
Arts 4 brain health Dementia friendly Early stage Moderate dementia Young onset Dance Dance & Movement Music

Event address

Le Barre Colchester
Mile End Road, Mile End, Colchester CO4 5EA, UK
Event has remote access

Transport options: