Classes run Fridays 2pm – 3.30pm
Venue: The John Peel Centre, Stowmarket
These fun, social and engaging classes are for anyone over the age of 55yrs. We dance to great music, with great company & get fitter whilst having a laugh.
The classes are taught by Karen Louise and Beth Fisher. It’s a chance for participants to take part in a fun exercise class and enjoy chat, tea and cake afterwards. The social connections are just as important as the movement to us!
The Winter Term was running on Zoom, but we plan to return to physical sessions in January!