Classes run Tuesdays 11.30am – 1.00pm
Venue: Hadleigh Baptist Church, Hadleigh
These fun, social and engaging classes are for anyone over the age of 55yrs. We dance to great music, with great company & get fitter whilst having a laugh.
The classes are taught by Karen Louise. It’s a chance for participants to take part in a fun exercise class and enjoy chat, tea and cake afterwards. The social connections are just as important as the movement to us!
We are currently running sessions via Zoom and would love you to join us online. Please use the contact details below to sign up and Karen will send through the Zoom link for you weekly. We plan to be back to in person classes from Tuesday 8th June, and you can reserve your space now.
Classes are £5.50 per class, with the first class for free. Carers can attend for free.