Swing Into Shape

Every Thursday
10:00 AM – 11:00 AM
£4.00
for participants
£4.00
for carers

Swing Into Shape (Over 50's )

Swing into Shape is a fun and friendly fitness class for over 50s, suitable for beginners or pupils who have done this before.

Routines are performed to popular music and comprise warm up, stretch, tone, gentle cardio, tums and bums on the floor and cool down.

Sessions have been on hold during November, so please contact Victoria before attending.

Arts 4 brain health Dementia friendly Early stage Young onset Dance Dance & Movement

Contact details

Victoria Sladen

0115 9617627 victoria.sladen1944@btinternet.com

Event address

Colwick Community Centre
Vale Road, Colwick, Nottingham NG4 2GP, UK
In-person verified

Transport options:

Contact us

Address

Correspondence address:
 Arts 4 Dementia, 12 Menelik Road, London NW2 3RP

Registered address:
 Arts 4 Dementia, Zeeta House, 200 Upper Richmond Road, London SW15 2SH

Registered Company No: 07511427
Registered Charity No: 1140842

Telephone

020 3633 9954

E-Mail

info@arts4dementia.org.uk

Social media

Our Supporters

Our Patrons

HSH Dr Donatus Prince von Hohenzollern, Harry Cayton CBE, Katie Derham, Sir Richard Eyre CBE, FRSL, Colin Ford CBE, Baroness Greengross OBE, FRSA, FRSPH Dame Emma Kirkby DBE, Professor Sir Andrew Motion FRSL, FRSA, Baroness Neuberger DBE, Dr Charles Robert Saumarez Smith CBE, Andrew Wilton FSA, Gillian Wolfe CBE, FRSA, Chair of the Conference Committee