Swing Into Shape

Every Thursday
10:00 AM – 11:00 AM
£4.00
for participants
£4.00
for carers

Swing Into Shape (Over 50's )

Swing into Shape is a fun and friendly fitness class for over 50s, suitable for beginners or pupils who have done this before.

Routines are performed to popular music and comprise warm up, stretch, tone, gentle cardio, tums and bums on the floor and cool down.

Sessions have been on hold during November, so please contact Victoria before attending.

Arts 4 Wellbeing Dementia friendly Early stage Young onset Dance Dance & Movement

Event address

Colwick Community Centre
Vale Road, Colwick, Nottingham NG4 2GP, UK
In-person verified

Transport options: