Gentle Chair Moves

Every Friday
10:00 AM – 10:45 AM
for participants
for carers

Gentle Chair Moves

This is a weekly online class on Zoom. Exercise dance and stretch from the comfort of your chair in your home, for people with long term physical health conditions such as Parkinson's and dementia, or if you have limited mobility.

You can do all the moves sitting or standing to easy to follow and improvised movement to some fun music to strengthen your body, become more flexible, have fun and make connections.

Free for Devon participants over 55 years old until the end of April. This is an online class on Zoom ongoing throughout 2021 (except easter and summer holidays). This is an online class on Zoom.

Please contact Rebecca for your invitation to the class by email.

Arts 4 brain health Dementia friendly Early stage Moderate dementia Young onset Dance & Movement

Contact details

Rebecca Jeffery


Event address

Coopers Cottage, 117 West Street, Hartland, Bideford EX39 6BQ, UK
In-person verified

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