Chair Moves to Music

Every Friday
10:00 AM – 10:45 AM
£3.00
for participants
Free
for carers

Chair Moves to Music

This is a weekly online class on Zoom. Exercise dance and stretch from the comfort of your chair in your home, for people with long term physical health conditions such as Parkinson's and dementia, or if you have limited mobility.

You can do all the moves sitting or standing to easy to follow and improvised movement to some fun music to strengthen your body, become more flexible, have fun and make connections.

Classes end on Friday 18th December and resume on Friday 21 January 2021. This is an online class on Zoom.

Please contact Rebecca for your invitation to the class by email.

Arts 4 brain health Dementia friendly Early stage Moderate dementia Young onset Dance & Movement

Contact details

Rebecca Jeffery

07788475173 rebeccam.jeffery52@gmail.com

Event address

Online
Coopers Cottage, 117 West Street, Hartland, Bideford EX39 6BQ, UK
In-person verified

Transport options: