Tai Chi – Online

Every Tuesday
02:00 PM – 03:00 PM
Free
for participants
Free
for carers

Tai Chi - Online

Come along each week to our online tai chi classes where you will learn to combine deep breathing and relaxation with flowing movements. This gentle exercise has many health benefits to reduce stress, improve muscle strength, improve balance and much more. All abilities welcome, no previous experience required!

When: Tuesdays 2pm-3pm

For more information and how to access online sessions please contact Shanty Begum on 07947 875225 or email shanty.begum@bsettlement.org.uk

http://www.birminghamsettlement.org.uk/events-calendar/
Arts 4 brain health Dementia friendly Early stage Young onset Dance Dance & Movement

Contact details

Shantel Carty

07305 056450 shantel.carty@bsettlement.org.uk

Event address

Birmingham Settlement
Witton Road, Birmingham B6 6NS, UK
Event has remote access

Transport options:

Contact us

Address

Correspondence address:
 Arts 4 Dementia, 12 Menelik Road, London NW2 3RP

Registered address:
 Arts 4 Dementia, Zeeta House, 200 Upper Richmond Road, London SW15 2SH

Registered Company No: 07511427
Registered Charity No: 1140842

Telephone

020 3633 9954

E-Mail

info@arts4dementia.org.uk

Social media

Our Supporters

Our Patrons

HSH Dr Donatus Prince von Hohenzollern, Harry Cayton CBE, Katie Derham, Sir Richard Eyre CBE, FRSL, Colin Ford CBE, Baroness Greengross OBE, FRSA, FRSPH Dame Emma Kirkby DBE, Professor Sir Andrew Motion FRSL, FRSA, Baroness Neuberger DBE, Dr Charles Robert Saumarez Smith CBE, Andrew Wilton FSA, Gillian Wolfe CBE, FRSA, Chair of the Conference Committee