Dance for Health – Birmingham Anchor Hanover

Every Friday
11:00 AM
£5.00
for participants
£5.00
for carers

Birmingham Anchor Hanover Zoom class - Friday morning with Kath Kimber McTiffen 11am

Dance to Health is a pioneering, nationwide falls prevention dance programme for people over 55 years. Dance to Health sessions combine evidence-based exercise with the creativity, energy and sociability of dance.

Join our new Online class
Open to all
Blocks of 6 sessions, just £30
1 hour of activity and the chance for social time at the end
Join our weekly online class. Open to over 55s anywhere in the country.

No dance experience is necessary and even if you require walking aids you can take part.

  • Get fit and improve strength, balance and flexibility
  • Proven programme led by professional dance artists
  • Proven to reduce your risk of falling
  • Make new friends
  • Affordable – pay weekly subs to take part
  • Join any time
Arts 4 brain health Dementia friendly Early stage Moderate dementia Young onset Dance Dance & Movement Music

Contact details

Jodie Stus, Birmingham Dance to Health Coordinator

07470 799 540 jodiestus@ae-sop.org

Event address

Dance to Health - Birmingham Anchor Hanover
Hambury Drive, Birmingham B14 7NG, UK
Event has remote access

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