Dance for Health – Birmingham Anchor Hanover
11:00 AM
£5.00
for participants
for participants
£5.00
for carers
for carers
Birmingham Anchor Hanover Zoom class - Friday morning with Kath Kimber McTiffen 11am
Dance to Health is a pioneering, nationwide falls prevention dance programme for people over 55 years. Dance to Health sessions combine evidence-based exercise with the creativity, energy and sociability of dance.
Join our new Online class
Open to all
Blocks of 6 sessions, just £30
1 hour of activity and the chance for social time at the end
Join our weekly online class. Open to over 55s anywhere in the country.
No dance experience is necessary and even if you require walking aids you can take part.
- Get fit and improve strength, balance and flexibility
- Proven programme led by professional dance artists
- Proven to reduce your risk of falling
- Make new friends
- Affordable – pay weekly subs to take part
- Join any time
Contact details
Jodie Stus, Birmingham Dance to Health Coordinator
07470 799 540 jodiestus@ae-sop.orgEvent address
Dance to Health - Birmingham Anchor HanoverHambury Drive, Birmingham B14 7NG, UK
Event has remote access
